Mission
Sport Training
Tri-Sport Performance
TRX Training
Nutrition
Trainer Bio
Client Corner
Contact


Trainer, Joseph Dattoli, is certified through The American Counsel On Exercise as a personal trainer, clinical exercise specialist and wellness coach.  He also holds certifications through the SSMT and AMTA as a massage therapist.  His expertise and focus is on functional strength and conditioning as it pertains to sport and movement.  Joseph's training techniques were featured in the October 2006 issue of Bicycle Magazine in an article entitled Project Jeremy, a Cyclist. Joseph also holds a master teaching level of 5th degree black belt in Okinawan Isshinryu karate.


Trainer Megan Leake

Trainer Megan Leake, a competitive triathlete and working on obtaining a Master's of Science in Sports/ Performance Counseling, takes special interest in the health and wellness field by working with Total Body Changes not only as a trainer, but also as a nutrition consultant.  She is currently receiving her certification through the ISSN, International Society of Sports Nutrition as well as, USAT for Level 1 Triathlon coach.  She holds her Spin Certification through Johnny G. Spinning and is CPR and First Aid certified.  

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